Due to the handcrafted nature of our menu items, and the inherent size variations of seafood, nutritional content may vary. Everything on the wendys breakfast menu, ranked by calories june 17, 2017 by laurie swenson 2 comments in fast food breakfast, hamburger franchise although wendys is a popular fastfood restaurant chain thats well known for its square juicy burgers, stuffed potatoes, and chili, its mainly been a lunchanddinner business. Wendys in calgary fast food, burgers, chicken, chicken. Wendys deliver quality fresh food with real ingredients that provide the best tasting fast food. In 2011, the restaurant sales exceeded those of burger king, which made it the number two highest selling fast food restaurant after mcdonalds. Frosty a small vanilla frosty contains 340 calories and 160mg of sodium. But for those of you who care about the wendys 4 for 4 calories and substitutions, we will break up the details of this menu.
Wendys nutrition calculator use our wendys nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Browse all wendy s locations in calgary, alberta for quality fast food, burgers, chicken sandwiches, salads, meal deals, and frosty made with the real ingredients you desire. The safety and satisfaction of our guests is our highest priority. Recommended limits for a 2,000 calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium. Nutrition guide all fried products may contain one or all of the allergens identified in the allergen guide as fryer oil is a source of crosscontamination. Wendy s uses fresh, never frozen beef on every hamburger, every day. Apr 15, 2018 nutrition and health wendy s wendys canada menu wendy s 2020 order fresh food to go wendy s menu wendy s nutrition facts.
Wendys nutrition fast menu price all us menu prices. Your food diary use the fatsecret food diary to track your diet. Everything on the wendys breakfast menu, ranked by calories. Test products, test formulations, and certain regional products andor limited time promotional products.
When you arrive to the page using the hyperlinks above, select a menu category. You may also add one of the many great recipes and food ideas submitted by our members. Nutrition and health wendy s wendy s canada menu and specials wendy s nutrition facts wendy s wikipedia. Lets find you a menu item that matches your lifestyle. The wendys 4 for 4 menu is a really lucrative deal for many customers. Wendys nutrition calculator fast food nutrition facts. Sure, we could order it all preprepped, but then it wouldnt taste fresh. But use these guides to help you choose next time you find yourself hungry andor conveniently at wendys. Caloric ratio pyramid this graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol.
Find calories, carbs, and nutritional contents for wendys and over 2,000,000 other foods at. This nutrition information is current as of march 2011. Dave thomas founded wendys in 1969 in columbus, ohio. Use this wendy s nutrition guide to find out wendy s nutrition facts and get suggestions on what to order. And a pretty special one, being the daughter of our founder dave thomas. Nutrition information this nutrition information is current as of march 2011. Let s find you a menu item that matches your lifestyle. You can also use our calorie filter to find the wendy s menu item that best fits your diet. Knowing wendys nutrition facts will give you enough confidence that you are getting the right nutrition from the. Nutrition and health wendy s wendys canada menu wendy s 2020 order fresh food to go wendy s menu wendy s nutrition facts.
Well, the chart below will help you find nutritional information about wendys menu items. For complete ingredient information, refer to the ingredients pdf. Mustard, sesame seeds, sulphites, milk, eggs, fish, crustacean, shellfish, tree nuts, peanuts, wheat and soybean. Are you looking for a wendys calorie counter online. All wendys locations in canada fast food, burgers, chicken. Check out our fresh beef hamburgers, chicken sandwiches, frostys and more.
Wendys products, calories and nutritional information. If you are trying to achieve a specific distribution of calories, such as the 403030 distribution of the zone diet, or the more traditional 603010 distribution, the caloric ratio pyramid will show you how recipes, meal plans, or individual. Knowing wendys nutrition facts will give you enough confidence that you are getting the right nutrition from the food that you are ordering from them. Nutrition calculations follow federal regulations regarding the rounding of nutritional data. Calorie counts and complete nutrition facts for wendys from the calorielab nutrition database.
There are 660 calories in 1 serving of wendy s poutine. Use our wendy s nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Mustard, sesame seeds, sulphites, milk, eggs, fish. Select any item to view the complete nutritional information including calories, carbs, sodium and weight watchers points. Add to tracking add to compare create recipe add to my foods. Known for square hamburgers, sea salt fries, and frostys, wendys operates. To begin, select an item from the wendy s menu below. Wendys wendy s is an american international fast food chain restaurant founded by dave thomas on november 15, 1969, in columbus, ohio, united states. But wendys appears to have woven some morning magic this time around, with breakfast popularity buoyed in part by savory faves like the artisan chicken sandwich and the honey butter chicken biscuit. Track calories, carbs, fat, and 12 other key nutrients.
I find that certain restaurants freely publish pdfs but then make them hard to read to avoid showing you whats in their food. Wendys nutrition even if wendys is one of the most popular fast food chains in the world, you still have to know if the meal that you are ordering is good for your health or not. Find out complete wendy s nutrition facts, including calories, fat, sugars, protein, carbs and more. Find calorie and nutrition information for wendy s foods, including popular items and new products. Page 1 of 12 blue lettermenu item may be cooked in the same oil as an item containing the allergen wendys uses highly refined soya oil as an ingredient and therefore, does not indicate soya oil as an. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Wendy s is one of the fast food restaurants you can eat healthiest at. You can also use our calorie filter to find the wendys menu item that best fits your diet. Supplemental nutritional information is available on our website.
A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. Calories in wendys based on the calories, fat, protein, carbs and other nutrition information submitted for wendys. Sandwich alternatives available in full and half sizes, the freshly made salads at wendys remain a favorite for many patrons. I wont tell you what the healthiest wendys item is thats for you to choose. Wendy s in calgary fast food, burgers, chicken, chicken sandwiches, salads, frosty, breakfast, open late, drive thru, meal deals. Calorie and nutrition information for popular products. Additional nutrition information available upon request.
Because we believe in more than just meats, we believe in other ingredients like bread and sauces that make the meats into things like sandwiches and salads. Mcdonalds canada allergen information as of march 30, 2020 to help guests with food allergies make more informed choices, we created an allergen information chart with symbols to provide allergen information for our standard menu items. Known for square hamburgers, sea salt fries, and frostys, wendys operates as an american international fast food chain. Nutrition facts ze g s t g g g g g g g g g chicken caesar garden fresh salad with tendergrill and dressing 348 450 250 27 4. Serving size, weight g, kilo joules, calories, protein, total fat, saturated fat, carbo hydrates, sugars, sodium mg. For the most comprehensive and uptodate information, or to calculate nutrition facts for your favorite menu items, visit. All wendy s locations in canada fast food, burgers, chicken, chicken sandwiches, salads, frosty, breakfast, open late, drive thru, meal deals. Mustard, sesame seeds, sulphites, milk, eggs, fish, crustacean, shellfish, tree nuts. Handchopped lettuce, handchopped tomatoes, fresh, never frozen berries.
For me, the choice is always the spicy chicken sandwich. To begin, select an item from the wendys menu below. Wendys proudly shares their nutrition information in a nutrition pdf that is unique amongst its competitors. Wendys offers many food items that can be compared to mcdonalds and bk, therefore, wendys menu prices are also similar. You might be surprised at just how high calorie a lot of these foods are. Today, she is one of the most involved and successful franchise owners in the wendys enterprise. Get full nutrition facts for other wendy s products and all your other favorite brands. Calories do not reflect customization or additional ingredients. Hear about specials before anyone else, get insider access to all our new products and even have your say on what should be on the menu.
Calorie and nutrition information for popular products from wendy s. Wendys kids meals adults and youth ages and older need an average of 2,000 calories a day, and children ages 4 to 12 need an average of 1,500 calories a day. If you have other nutrition questions, please contact us at. Wendy s deliver quality fresh food with real ingredients that provide the best tasting fast food. Wendys identifies the major eight 8 food allergens as defined by the us food and drug administration fda on our u. Calorie counts and complete nutrition facts for wendy s from the calorielab nutrition database.
Wendys nutrition information and calories below you will find a set of tables that include every menu item available at this restaurant. The information contained in this guide is based on standard u. Milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybean. Jul 03, 2019 here s what nutritionists say you should order off the wendy s menu for a healthy fastfood meal. Check out our hamburgers, chicken sandwiches, frostys and more. Find calories, carbs, and nutritional contents for wendys canada and over 2,000,000 other foods at. Browse the wendy s menu and order fresh food to go from your local wendy s. Wendys identifies the 12 priority food allergens as defined by health canada on our canadian menu. Even if wendys is one of the most popular fast food chains in the world, you still have to know if the meal that you are ordering is good for your health or not.
Wendys nutrition information and calories full menu. This added service gives the consumer peace of mind, and allows concerned customers especially parents. To help you make more informed choices we created an allergen guide with symbols to indicate the presence. Browse all wendy s locations in canada for quality fast food, burgers, chicken sandwiches, salads, meal deals, and frosty made with the real ingredients you desire. Wendys wendys is an american international fast food chain restaurant founded by dave thomas on november 15, 1969, in columbus, ohio, united states. Wendys 955 ontario st, stratford, on, canada order delivery. Feb 10, 2017 explore the best wendy s menu options if youre focused on making healthy choices. Nutritional content includes fixed sides, condiments and. Founded in 1969 by dave thomas, the company manages around 6,500 restaurants.
For complete ingredient information, refer to the ingredients pdf on our website. Nutrition information nutrition and ingredient information is current as of june 20. Wendys believes that serving up 100% fresh, never frozen beef results in a juicier and more enjoyable hamburger. Click below for the pdf outlining nutrition facts about the arbys menu items. I find that certain restaurants freely publish pdf s but then make them hard to read to avoid showing you whats in their food. Read on to discover what you can find on the wendys breakfast menu, ranked by calories. Started in 1969 in columbus ohio by dave thomas, wendys was, from the beginning, dedicated to nutrition and fresh, quality ingredients.470 1266 1133 439 464 1336 1526 1481 701 1265 269 426 641 124 917 1175 488 1426 165 598 1294 755 325 256 510 1505 1036 98 730 258 10 530 1027 244